Ice-swimming or immersing yourself in ice-cold water is a traditional ritual that for many is part of the Finnish sauna tradition. Ice-swimming has gained a solid amateur community, and the practice has been reported to relieve many ailments. For example, ice-swimming is said to increase efficiency in blood circulation as well as relieve pain in the back, neck and shoulders. If ice-swimming is unavailable, many Finns will instead seek relief from the heat of the sauna with a dip into fresh snow, acting as a substitute for the ice-cold water.
At Ritavalkea Mountain resort in Pello, our ice-swimming hole is kept open in winter, and the sauna is often kept warm as well.
Combine Sauna and Ice Swimming Experiences
Combining a traditional Finnish sauna with ice swimming is a must-try winter experience for visitors to Lapland. In Pello, several local companies offer unique opportunities to enjoy this authentic Finnish tradition.
Naamisuvanto Safaris offers an authentic Finnish sauna experience combined with ice swimming in Pello, allowing visitors to experience the refreshing contrast between the warmth of the sauna and the icy water.
Reindeer Lake resort sauna & ice swimming experience sometimes even with Northern Lights
At Reindeer Lake Resort, guests can enjoy a traditional Finnish sauna and ice swimming experience at the reindeer farm, with access to Lake Puolamajärvi during the winter season.
Sauna of Naamisuvanto Safaris in Pello in March from outside
